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Focus on Fiber

June 20, 2018 @ 11:00 am - 1:00 pm

Come join us at our 3rd Weds of the month tasting at the Grand River Cafe. Each month in 2018 at the cafe, we will be featuring a new nutrition topic with free samples, demos, and educational sessions for you to learn and taste.

Did you know that it is recommended that individuals get 25-30g of fiber each day, yet the majority of Americans only get half this amount?

June’s focus is on getting more fiber into your diet. Come join us for high fiber meals in the cafe all day complete with free samples. On your way out, pick up some tips on how to get more fiber into your diet on a daily basis!


June 20, 2018
11:00 am - 1:00 pm


Grand River Cafe
501 Airport Road
Rifle, CO 81650 United States
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