501 Airport Road, Rifle, Colorado 81650

Seeing patients at Clinic West at 201 Sipprelle Drive in Battlement Mesa on Wednesdays by appointment

For more information and scheduling, call 970-625-6200

Changing Lifestyles is a program that encourages healthy and happy communities through lifestyle changes. Held in a supportive, caring environment with experienced staff, this program gives you the tools you need to make a fresh start. We see a variety of conditions including child and adult weight management, cholesterol improvement, hypertension, and diabetes.

Programs currently include:

Diabetes Management for those who need help staying on track or who have just been diagnosed.

The OPTIFAST Program is a medically supervised weight management program that closely monitors and assesses progress towards better health and emotional well-being. The program,   which usually lasts 26 weeks, utilizes a full meal replacement plan that transitions to self-prepared ‘everyday’ meals, in conjunction with comprehensive patient education and support.  Here is the link

Bariatric Services support group  3rd  Tuesday on every month from 5:30-7:00 here in Changing lifestyles in Rifle.

Cooking classes  –  970-625-6432

Lactation services – We do phone consultations and are available by phone Monday, Wednesday and Fridays. 970-625-6432


Shapedown –  970-625-6432

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Mickie Hosack, RD, CDE, Changing Lifestyles Program Director in Rifle, Colorado

Mickie Hosack, RD, CDE

Mickie Hosack, RD, CDEUniversity of Medicine and Dentistry of New Jersey School of Health Related Professions
Bachelor's of Science in Health Sciences

Thomas Edison State College
Laurie Osier, RD, CDE, at Grand River Health, Rifle, CO

Laurie Osier, RD, CDE

Laurie Osier, RD, CDEColorado State University
Bachelor's of Science in Human Nutrition and Dietetics
Brigham and Women’s Hospital Dietetic Internship, Boston, MA
Maria Rubio

Maria Rubio, RN
Diabetes Educator

Maria Rubio, RN
Diabetes Educator
Colorado Mountain College
Associate of Applied Science Degree in Nursing
Jenna Collinge, Changing Lifestyles Program in Rifle, CO

Jenna Collinge, Nutrition Assistant

Jenna Collinge
Nutrition Assistant
University of Northern Colorado
Bachelor's of Science in Dietetics
sabinacotterwebSabina Cotter MS, RDNTexas A&M University BS in Animal Science
MS in Nutrition
Yale University Hospital Dietetic Internship
Alicia Loya, Community Health Worker, Changing Lifestyles at Grand River Health in Rifle, Colorado

Alicia Loya, Community Health Worker

Alicia Loya
Community Health Worker
Colorado Mountain College
Associate of General Studies