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Cooking Matters for Adults

March 23 @ 5:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 6, 2022

Free
Cooking Matters class

A FREE 6-week course teaching adults how to prepare and shop for healthy, low-cost meals.
Class meets once a week, for 2 hours. To graduate the class, you must attend 4 out of the 6 class sessions.

SIGN UP TODAY!
Who: Adults 18+ years old

When: Classes start Wednesday, March 2

Time: 5:30-7:30pm

Location: Changing Lifestyles Classroom
501 Airport Rd.
Rifle, CO 81650

RSVP: Changing Lifestyles 970.625.6200
or email [email protected]

Course topics include:

  • Identifying healthy food options and portion sizes
  • Food safety and hands-on food preparation
  • Reading food labels
  • Preparing quick and easy healthy snacks
  • Menu planning and smart shopping

Each week you will receive:

  • A bag of groceries
  • Enjoying the food you have prepared in class

At the completion of the course series, you will receive:

  • A guidebook with all nutrition information and a recipe bank
  • A graduation certificate

Details

Date:
March 23
Time:
5:30 pm - 7:30 pm
Cost:
Free
Event Category:

Organizer

Grand River Health
Phone:
970.625.1510
View Organizer Website

Venue

Changing Lifestyles Room
501 Airport Road
Rifle, CO 81650 United States
+ Google Map
Phone:
970-625-6201
View Venue Website