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X-WR-CALDESC:Events for Grand River Hospital District
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DTSTART;TZID=America/Denver:20260616T100000
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DTSTAMP:20260609T120113
CREATED:20260518T174905Z
LAST-MODIFIED:20260518T204010Z
UID:10003759-1781604000-1781607600@grandriverhealth.org
SUMMARY:Zumba Salsa & Dance Party
DESCRIPTION:Turn up the heat this summer with a high-energy class that blends Zumba\, salsa dancing\, and fresh chips & salsa. No dance experience needed-just bring your energy! The perfect combo of fitness and fun! After dancing\, cool down and connect while enjoying fresh chips and delicious salsa. A perfect way to refuel and mingle. Burn calories while having FUN! \nTaught by Alicia Loya \n10:00 – 11:00 am\nAll workshops will be held in Changing Lifestyles Activities Room. Enter through door D.
URL:https://grandriverhealth.org/event/zumba-salsa-dance-party/
LOCATION:Grand River Health\, 501 Airport Rd\, Rifle\, CO\, 81650\, United States
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://grandriverhealth.org/wp-content/uploads/2026/05/Zumba-salsa.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260625T170000
DTEND;TZID=America/Denver:20260625T180000
DTSTAMP:20260609T120113
CREATED:20260518T203913Z
LAST-MODIFIED:20260518T203913Z
UID:10003760-1782406800-1782410400@grandriverhealth.org
SUMMARY:Beyond Diabetes Burnout
DESCRIPTION:Living with diabetes is more than numbers. It’s everyday decisions\, constant balancing and emotional ups and downs. This group is here for the parts no one talks about. If you feel overwhelmed\, frustrated or burned out\, want support from others who truly get it this group is for you. You will learn practical tools\, receive encouragement and feel more in control and less alone. \nLed by Janice Mabry \n5:00 – 6:00 pm\nAll workshops will be held in Changing Lifestyles Activities Room.
URL:https://grandriverhealth.org/event/beyond-diabetes-burnout/
LOCATION:Changing Lifestyles Room\, 501 Airport Road\, Rifle\, CO\, 81650\, United States
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://grandriverhealth.org/wp-content/uploads/2026/05/diabetes-burnoup.jpg
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DTSTART;TZID=America/Denver:20260630T100000
DTEND;TZID=America/Denver:20260630T110000
DTSTAMP:20260609T120113
CREATED:20260518T205303Z
LAST-MODIFIED:20260518T205359Z
UID:10003761-1782813600-1782817200@grandriverhealth.org
SUMMARY:Intentional Healthy Living
DESCRIPTION:Nourish with purpose! Learn simple\, realistic nutrition strategies that support your energy\, mood and overall wellness. \nTaught by Drew Schelling \n10:00 – 11:00 am\nAll workshops will be held in Changing Lifestyles Activities Room. Enter through door D.
URL:https://grandriverhealth.org/event/intentional-healthy-living/
LOCATION:Changing Lifestyles Room\, 501 Airport Road\, Rifle\, CO\, 81650\, United States
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://grandriverhealth.org/wp-content/uploads/2026/05/Intentional-Healthy-Living.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260721T100000
DTEND;TZID=America/Denver:20260721T110000
DTSTAMP:20260609T120113
CREATED:20260518T211251Z
LAST-MODIFIED:20260518T215551Z
UID:10003762-1784628000-1784631600@grandriverhealth.org
SUMMARY:Zumba Disco
DESCRIPTION:Dance to iconic disco beats mixed with high-energy Zumba rhythms. Easy-to-follow moves\, nonstop music\, and a workout that feels like a party. Break out your neon\, sequins\, bell bottoms\, or anything that shines under the disco lights-costumes encouraged\, but not required! \nTaught by Alicia Loya \n10:00 – 11:00 am\nAll workshops will be held in Changing Lifestyles Activities Room. Enter through door D.
URL:https://grandriverhealth.org/event/zumba-disco/
LOCATION:Changing Lifestyles Room\, 501 Airport Road\, Rifle\, CO\, 81650\, United States
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://grandriverhealth.org/wp-content/uploads/2026/05/Zumba-Disco.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260724T170000
DTEND;TZID=America/Denver:20260724T180000
DTSTAMP:20260609T120113
CREATED:20260518T213010Z
LAST-MODIFIED:20260518T214033Z
UID:10003763-1784912400-1784916000@grandriverhealth.org
SUMMARY:Bluey-Themed Kids Cooking & Movement Class
DESCRIPTION:Cooking with Bluey! Little chefs will create simple\, kid-friendly snacks inspired by the playful world of Bluey and Bingo. Think colorful\, nutritious treats that are easy to make and fun to eat. Perfect for building confidence in the kitchen!  \nMove & Play Like Bluey. We’ll jump\, stretch\, and play through imaginative movement games inspired by Bluey’s adventures. \nWith Drew Schelling \n5:00 – 6:00 pm\nAll workshops will be held in Changing Lifestyles Activities Room. Enter through door D.
URL:https://grandriverhealth.org/event/bluey-themed-kids-cooking-movement-class/
LOCATION:Changing Lifestyles Room\, 501 Airport Road\, Rifle\, CO\, 81650\, United States
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://grandriverhealth.org/wp-content/uploads/2026/05/Bluey-girl-head.jpeg
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