Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
July 25th from 1:00-2:30pm
Rifle Branch Library
207 East Ave. Rifle, CO 81650
Join Adolescent Gynecology Specialist Dr. Ginny
Weathers for Girl Talk: Teen Edition at the Rifle Library
Dr. Weathers will have a meaningful conversation regarding preventative healthcare and guidance for adolescents and the vast changes that occur in the body. The topics will include, but are not limited to, the adolescent menstrual cycle, hormonal treatments, and overall health concerns for a young adolescent woman. All ages are welcome and this event is free to the
community. For more information visit
grandriverhealth.org
This is a free event, presented in English with Spanish interpretation services offered.
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
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