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September 2020
Baby and Me
8/5 – World Breastfeeding Week (Breastfeeding Stories), Cara, Drew, Jenna, GRHD 8/12 – Breastfeeding & Medications, Cara Munson, RDN, IBCLC 8/19 – Raising a Reader, Iliana Renteria, Program Coordinator 8/26 – Infant Massage, Deborah Jaouen, Sopris Mountain Sol 9/2 – Facebook Room – Family Chat 9/9 – Boosting Milk Supply, Cara Munson, RDN, IBCLC 9/16 – Exercising after Baby, Tiffany Hartnett, PT, DPT 9/23 – Pelvic Floor and You, Natasha Villarreal, PT, DPT, Valley View Rehab 9/30 – Facebook Room…
Find out more »Cooking Matters – Family Meals
Family Meals 9.18.20 Learn to plan and prepare quick, budget-friendly, and chaos-free meals at home. Participants will receive a $10 gift card for each session they attend!! Join the Zoom Sessions! Contact Jenna Collinge 970-625-6200 or [email protected] Watch our Facebook page for details FREE virtual courses teaching healthy eating. Fridays Sept 18 – Oct 23 9:00 – 10:00 am
Find out more »Rifle Drive-Through Flu Shot Clinic
Grand River Health is pleased to offer a new drive-through option for your flu shot this year. No appointment is needed. Grand River Hospital Office Plaza 796 Megan Ave. Rifle, CO 81650
Find out more »Rifle Drive-Through Flu Shot Clinic
Grand River Health is pleased to offer a new drive-through option for your flu shot this year. No appointment is needed. Grand River Hospital Office Plaza 796 Megan Ave. Rifle, CO 81650
Find out more »Baby and Me
8/5 – World Breastfeeding Week (Breastfeeding Stories), Cara, Drew, Jenna, GRHD 8/12 – Breastfeeding & Medications, Cara Munson, RDN, IBCLC 8/19 – Raising a Reader, Iliana Renteria, Program Coordinator 8/26 – Infant Massage, Deborah Jaouen, Sopris Mountain Sol 9/2 – Facebook Room – Family Chat 9/9 – Boosting Milk Supply, Cara Munson, RDN, IBCLC 9/16 – Exercising after Baby, Tiffany Hartnett, PT, DPT 9/23 – Pelvic Floor and You, Natasha Villarreal, PT, DPT, Valley View Rehab 9/30 – Facebook Room…
Find out more »Battlement Mesa Drive-Through Flu Shot Clinic
Grand River Health is pleased to offer a new drive-through option for your flu shot this year. No appointment is needed.
Find out more »Cooking Matters – Making Recipes Work for Your Family
Making Recipes Work for Your Family 9.25.20 Learn to adjust recipes to maximize your current food resources and meet your family’s needs. Participants will receive a $10 gift card for each session they attend!! Join the Zoom Sessions! Contact Jenna Collinge 970-625-6200 or [email protected] Watch our Facebook page for details FREE virtual courses teaching healthy eating. Fridays Sept 18 – Oct 23 9:00 – 10:00 am
Find out more »Baby and Me
8/5 – World Breastfeeding Week (Breastfeeding Stories), Cara, Drew, Jenna, GRHD 8/12 – Breastfeeding & Medications, Cara Munson, RDN, IBCLC 8/19 – Raising a Reader, Iliana Renteria, Program Coordinator 8/26 – Infant Massage, Deborah Jaouen, Sopris Mountain Sol 9/2 – Facebook Room – Family Chat 9/9 – Boosting Milk Supply, Cara Munson, RDN, IBCLC 9/16 – Exercising after Baby, Tiffany Hartnett, PT, DPT 9/23 – Pelvic Floor and You, Natasha Villarreal, PT, DPT, Valley View Rehab 9/30 – Facebook Room…
Find out more »October 2020
Cooking Matters – Food Storage and Safety
Food Storage and Safety 10.2.20 Learn to maximize food resources, store or preserve your fresh foods safely, and avoid numerous grocery store trips. Participants will receive a $10 gift card for each session they attend!! Join the Zoom Sessions! Contact Jenna Collinge 970-625-6200 or [email protected] Watch our Facebook page for details FREE virtual courses teaching healthy eating. Fridays Sept 18 – Oct 23 9:00 – 10:00 am
Find out more »Baby and Me
8/5 – World Breastfeeding Week (Breastfeeding Stories), Cara, Drew, Jenna, GRHD 8/12 – Breastfeeding & Medications, Cara Munson, RDN, IBCLC 8/19 – Raising a Reader, Iliana Renteria, Program Coordinator 8/26 – Infant Massage, Deborah Jaouen, Sopris Mountain Sol 9/2 – Facebook Room – Family Chat 9/9 – Boosting Milk Supply, Cara Munson, RDN, IBCLC 9/16 – Exercising after Baby, Tiffany Hartnett, PT, DPT 9/23 – Pelvic Floor and You, Natasha Villarreal, PT, DPT, Valley View Rehab 9/30 – Facebook Room…
Find out more »
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