Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Andrew grew up in the San Luis Valley in southern Colorado where he spent countless hours hiking, climbing, and enjoying the outdoors. Through rock climbing he made many trips to Rifle over the years and always dreamed of one day getting to live in this beautiful area. Andrew developed a deep interest in PT and rehabilitation through his own climbing injuries and decided to pursue a new career in Physical Therapy. He attended Northern Arizona University in Flagstaff for the high-quality education, small “town” setting and its proximity to the outdoors. He applied to Grand River Health to complete his dreams of being a Physical Therapist and living in Rifle. Andrew treats a wide variety of orthopedic issues, as well as vestibular issues and neurologic conditions such as stroke or Parkinson’s. He also specializes in treating rock climbers and continues to work with leading experts in PT for climbers.
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Conectando nuestras comunidades Técnicas de Atención Plena y Respiración By Sara Shainholts ¿Te Sientes Ansioso? Prueba Estos Simples Trucos para Encontrar Paz Es normal sentirse nervioso, especialmente por tu salud
Conectando nuestras comunidades Comprensión de la diabetes By Dr. Cole Nelson La diabetes es un problema de salud a largo plazo que afecta la manera en que su cuerpo maneja
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]
Need some support on your weight loss journey? Join Changing Lifestyles monthly for a dietitian-led support group. Group will be held on the 1st Tuesdays of the month from 5:30 […]
Join us for a ribbon cutting ceremony at Grand River Health's new Physical Therapy center at Rifle Commons. Enjoy light snacks, tour the facility and meet the staff.
Have you recently gone through bariatric surgery or are you considering? Join Changing Lifestyles each month for a bariatric surgery support group. Sessions will be led by a dietitian or […]
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]