Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Originally from Southern California, Cody received his Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences in San Marcos, CA. He and his wife moved to Colorado in 2020 to enjoy a more relaxed lifestyle and to be closer to nature.
Having been a college athlete, Cody is no stranger to injury and rehabilitation. This experience combined with his desire to help people, and promote health and wellness guided him to the field of physical therapy. Cody believes in establishing honest, open communication with his patients. He ranks “listening” as a top priority in his patient care, as this always leads to better clinical decisions. “Everyone is different and reacts differently to each treatment,” he adds.
When not at work, Cody spends time at home with his wife and their new twin boys. He also enjoys hiking, camping and riding his Harley.
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
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