Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Jennifer grew up in Chicago, IL and did her undergrad and graduate work at Carroll University in Waukesha, WI. She graduated with a doctorate in Physical Therapy in 2019 and started working as a travel PT all over the country. She enjoy meeting and working with people from different walks of life and have learned many different ways to help my patients rehab.
In 2021, Jennifer took a special interest in pelvic health and has taken specialized courses in this area. She has been working with both men and women in this specialty. As a very active person, she enjoys helping her patients return to their hobbies. In 2023, Jennifer met her partner and settled here in Rifle, CO with their dog Nash. Jennifer enjoys all activities outdoors including trail running, backpacking, biking and climbing.
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Conectando nuestras comunidades Técnicas de Atención Plena y Respiración By Sara Shainholts ¿Te Sientes Ansioso? Prueba Estos Simples Trucos para Encontrar Paz Es normal sentirse nervioso, especialmente por tu salud
Conectando nuestras comunidades Comprensión de la diabetes By Dr. Cole Nelson La diabetes es un problema de salud a largo plazo que afecta la manera en que su cuerpo maneja
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]
Join us for an informative talk by Grand River Health’s Dr. Lindsay Harris on hip replacement surgery using the Mako robot. Mako Total Hip can help lead to better outcomes, […]
Have you recently gone through bariatric surgery or are you considering? Join Changing Lifestyles each month for a bariatric surgery support group. Sessions will be led by a dietitian or […]