Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Originally from Colorado Springs, Dr. Seilhan studied at the University of Puget Sound in Washington State, then graduated from Tulane University Medical School. Dr. Seilhan enjoys the variety of working in emergency medicine, being able to see different cases every day. She has a passion for helping people with substance abuse issues overcome addiction and succeed in their lives. Dr. Seilhan helped to implement a Suboxone program at her previous hospital to assist individuals in overcoming withdrawal symptoms associated with opiate addiction.
In her free time, Dr. Seilhan enjoys running, backpacking and trekking. She has trekked both Kilimanjaro and the trail to Machu Picchu. She enjoys spending time with her 3 children and an All-American Lab mix named Buck.
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Conectando nuestras comunidades Técnicas de Atención Plena y Respiración By Sara Shainholts ¿Te Sientes Ansioso? Prueba Estos Simples Trucos para Encontrar Paz Es normal sentirse nervioso, especialmente por tu salud
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