Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
**Tammy is accepting new patients**
Tammy has been a Nurse Practitioner at Grand River Health for the past 25 years! Her first connection with GRHD was as a student.
Tammy grew up in Denver and her first job was as a housekeeper at a hospital. Tammy graduated from the University of Colorado Health Sciences Center. Her most rewarding experience as an Advance Practice Provider is getting positive feedback from patients and knowing she makes a difference in their lives.
Tammy enjoys bicycling, hiking, camping and cross-stitch. She is also a fan of Avengers movies. Her words to live by are, “If it’s not necessary, kind, or true, don’t say it.” Tammy would like to be “remembered as an excellent NP who went above and beyond for patients every day.”
Education
Certifications
Expertise
Family practice, taking care of entire family – newborn to geriatrics