Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
We are committed to enhancing patient care by utilizing evidence-based health guidelines from American Academy of Family Practice, National Committee of Quality Assurance, American Academy of Pediatrics and the Centers for Disease Control and Prevention.
Right Care. Right Time. Right Place.
Appointments available Monday—Friday between 7:30 a.m. and 5:30 p.m.
After normal business hours or on the weekend, if you are an established patient, you may call 970.625.1510 and ask to speak with the healthcare provider on call.
Monday – Friday, 5 – 9 pm
Weekends 10 am – 1 pm, 2 pm – 6 pm
Available 24/7 when you need emergency care.
You are the
center of your team.
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Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Conectando nuestras comunidades Técnicas de Atención Plena y Respiración By Sara Shainholts ¿Te Sientes Ansioso? Prueba Estos Simples Trucos para Encontrar Paz Es normal sentirse nervioso, especialmente por tu salud
Conectando nuestras comunidades Comprensión de la diabetes By Dr. Cole Nelson La diabetes es un problema de salud a largo plazo que afecta la manera en que su cuerpo maneja
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]
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Have you recently gone through bariatric surgery or are you considering? Join Changing Lifestyles each month for a bariatric surgery support group. Sessions will be led by a dietitian or […]