Connecting our Communities Winter Cough & Cold Remedies By Lindsay Seilhan How to Feel Better from Colds and Coughs in Winter Colds and coughs are common during winter because of
Connecting our Communities Coping Skills for the New Year With Erin Wallace As we step into a brand-new year, many of us are looking for ways to navigate the challenges
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Need some support on your weight loss journey? Join Changing Lifestyles monthly for a dietitian-led support group. Group will be held on the 1st Tuesdays of the month from 5:30 […]
Join us for a ribbon cutting ceremony at Grand River Health's new Physical Therapy center at Rifle Commons. Enjoy light snacks, tour the facility and meet the staff.
Have you recently gone through bariatric surgery or are you considering? Join Changing Lifestyles each month for a bariatric surgery support group. Sessions will be led by a dietitian or […]
