Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Alice’s love for her friends and community shines through her artistic expression. Alice has been painting bird houses at the Grand River Health Care Center for the past 5 months and our residents and families look forward and continue to support her efforts.
It all started when a friend of Alice’s at the Care Center asked to have her paint some designs on rocks. While Alice never dabbled in painting much, she knew it would bring her friend some joy, and agreed to the little project. Her friend was delighted at Alice’s talent and asked her to paint a bird feeder next, and after some gentle convincing, Alice obliged. The next day her friend asked her to paint again, another bird feeder, just like the last. Word of Alice’s bird house and bird feeders began to spread and soon she began to find more and more enjoyment in painting and decided to donate her work for special causes at the Grand River Health Care Center.
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Conectando nuestras comunidades Técnicas de Atención Plena y Respiración By Sara Shainholts ¿Te Sientes Ansioso? Prueba Estos Simples Trucos para Encontrar Paz Es normal sentirse nervioso, especialmente por tu salud
Conectando nuestras comunidades Comprensión de la diabetes By Dr. Cole Nelson La diabetes es un problema de salud a largo plazo que afecta la manera en que su cuerpo maneja
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]
Join us for an informative talk by Grand River Health’s Dr. Lindsay Harris on hip replacement surgery using the Mako robot. Mako Total Hip can help lead to better outcomes, […]
Have you recently gone through bariatric surgery or are you considering? Join Changing Lifestyles each month for a bariatric surgery support group. Sessions will be led by a dietitian or […]