Salud del Corazón
Conectando nuestras comunidades Salud del Corazón La salud del corazón es un tema popular en estos días, pero es complejo y puede ser difícil de entender. Pregúntale a cualquiera si
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.
The foods we eat are often influenced by our family’s history and culture. They’re also influenced by where we live, our budgets, and our tastes. Many cuisines feature dishes which include a variety of foods from all of the food groups.
Fruits, vegetables, grains, protein foods, and dairy come in all sizes, shapes, and colors. The combination of foods and amounts will depend on you.
Check back every week for more nutrition tips from our Changing Lifestyles nutritionists.
The theme Celebrate a World of Flavors gives every culture a place at the table. Celebrating the cultural heritage, traditions and recipes from all people is a tasty way to nourish ourselves, learn about one another and find appreciation in our diversity. We encourages everyone to make informed food choices and develop sound eating and physical activity habits they can follow all year long.
See the attached PDF for some yummy ideas on how to add Asian Indian cuisine to your meal planning!
See the attached PDF for some yummy ideas on how to add Chinese cuisine to your meal planning!
See the attached PDF for some yummy ideas on how to add Latin American cuisine to your meal planning!
See the attached PDF for some yummy ideas on how to add Filipino cuisine to your meal planning!
Conectando nuestras comunidades Salud del Corazón La salud del corazón es un tema popular en estos días, pero es complejo y puede ser difícil de entender. Pregúntale a cualquiera si
Connecting our Communities Heart Health Heart health is a popular topic these days, but it’s complex and can be difficult to understand. Ask anyone if they’re interested in keeping their
Grand River Health on Community Corners Tune into 101.1 FM at 9:00 AM on Fridays to hear Community Connections, hosted by Mary Lee Mohrlang. This is an interview show with a
Need some support on your weight loss journey? Join Changing Lifestyles monthly for a dietitian-led support group. Group will be held on the 1st Tuesdays of the month from 5:30 […]
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]
August 15 - 18th Grand River Health will be offering FREE sports readiness exams for Garfield Re-2 and District 16 athletes in both our Rifle and Battlement Mesa Clinics. Exams […]
August 15 - 18th Grand River Health will be offering FREE sports readiness exams for Garfield Re-2 and District 16 athletes in both our Rifle and Battlement Mesa Clinics. Exams […]
Have you recently gone through bariatric surgery or are you considering? Join Changing Lifestyles each month for a bariatric surgery support group. Sessions will be led by a dietitian or […]
Join Grand River Health's Dr. Hugh Brock for an informational session on joint pain at the Rifle Senior Center on Wednesday July 17 at 1pm: 50 Ute Ave Rifle, CO […]
August 15 - 18th Grand River Health will be offering FREE sports readiness exams for Garfield Re-2 and District 16 athletes in both our Rifle and Battlement Mesa Clinics. Exams […]
August 15 - 18th Grand River Health will be offering FREE sports readiness exams for Garfield Re-2 and District 16 athletes in both our Rifle and Battlement Mesa Clinics. Exams […]
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]
July 25th from 1:00-2:30pm Rifle Branch Library 207 East Ave. Rifle, CO 81650 Join Adolescent Gynecology Specialist Dr. Ginny Weathers for Girl Talk: Teen Edition at the Rifle Library Dr. […]
Saturday, August 3rd from 8:00am – 11:00am Blood Draws ONLY! Click the link below to register for your blood draw online. (No additional free screenings.) Meet with representatives from Grand […]