Turn up the heat this summer with a high-energy class that blends Zumba, salsa dancing, and fresh chips & salsa. No dance experience needed-just bring your energy! The perfect combo of fitness and fun! After dancing, cool down and connect while enjoying fresh chips and delicious salsa. A perfect way to refuel and mingle. Burn […]

Living with diabetes is more than numbers. It’s everyday decisions, constant balancing and emotional ups and downs. This group is here for the parts no one talks about. If you feel overwhelmed, frustrated or burned out, want support from others who truly get it this group is for you. You will learn practical tools, receive […]