Winter Cough & Cold Remedies
Connecting our Communities Winter Cough & Cold Remedies By Lindsay Seilhan How to Feel Better from Colds and Coughs in Winter Colds and coughs are common during winter because of
Join Drew Schelling and Sabina Cotter from Grand River Health’s Changing Lifestyles department to learn about the various types of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and other lesser-known variations. In this podcast, we will learn about factors that contribute to eating disorders and recognizing the signs and symptoms that is crucial for early intervention and support. Drew and Sabina share insights into identifying behaviors and attitudes that may indicate someone is struggling with an eating disorder, empowering listeners to provide compassionate assistance to those in need, and explain the importance of a holistic approach that addresses the physical, psychological, and emotional aspects of recovery as well as the many resources available to support the journey.
Changing Lifestyles is now offering cooking videos and healthy recipes. Check out our Changing Lifestyles latest cooking video featuring spinach & mushroom egg bites.
Connecting our Communities Winter Cough & Cold Remedies By Lindsay Seilhan How to Feel Better from Colds and Coughs in Winter Colds and coughs are common during winter because of
Connecting our Communities Coping Skills for the New Year With Erin Wallace As we step into a brand-new year, many of us are looking for ways to navigate the challenges
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Need some support on your weight loss journey? Join Changing Lifestyles monthly for a dietitian-led support group. Group will be held on the 1st Tuesdays of the month from 5:30 […]
Join us for a ribbon cutting ceremony at Grand River Health's new Physical Therapy center at Rifle Commons. Enjoy light snacks, tour the facility and meet the staff.
Have you recently gone through bariatric surgery or are you considering? Join Changing Lifestyles each month for a bariatric surgery support group. Sessions will be led by a dietitian or […]