Perimenopause header
Podcast

Menopause

Connecting our Communities Menopause In this episode, we are diving into a subject that impacts millions: menopause. Our guest Dr. Kathryn Witzeman, will share her knowledge on the physical, emotional

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Integrative Medicine inGynecology
Podcast

Integrative Medicine in Gynecology

Connecting our Communities Integrative Medicine in Gynecology From nutrition and mindfulness to functional medicine, Dr. Witzeman is here to share how integrative care is transforming women’s health and wellness.   Listen

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Mental Health

Coping Skills for the New Year

Connecting our Communities Coping Skills for the New Year With Erin Wallace As we step into a brand-new year, many of us are looking for ways to navigate the challenges

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Diabetes, Understanding Diabetes
Changing Lifestyles

Comprensión de la diabetes

Conectando nuestras comunidades Comprensión de la diabetes By Dr. Cole Nelson La diabetes es un problema de salud a largo plazo que afecta la manera en que su cuerpo maneja

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Diabetes, Understanding Diabetes
Changing Lifestyles

Understanding Diabetes

Connecting our Communities Understanding Diabetes By Dr. Cole Nelson Diabetes is a long-term health problem that affects how your body handles sugar, which is your main source of energy. More

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Diabetes Education
Changing Lifestyles

Diabetes Education

Registered Dietitian Sabina Cotter from Grand River Health’s Changing Lifestyles department shares her expert insights on nutrition, lifestyle changes, and practical tips to help you take control of your diabetes.

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