Mindfulness and Breathing Techniques
Connecting our Communities Mindfulness and Breathing Techniques By Sara Shainholts Feeling Anxious? Try These Simple Tricks to Find Peace It’s normal to feel nervous, especially about your health or everyday
Mental Health Services
Susan Ross is a Licensed Clinical Social Worker and is the Mental Health Team Supervisor at Grand River Health. She has been with Grand River since 2009. She has been providing mental health services for over 25 years to children, families, adults and couples.
She believes that we all have the ability to grow and thrive in our sense of self, our relationships and our lives. She helps clients achieve their goals in a safe, supportive environment and provides tools and strategies to make the changes clients envision for themselves. She thoroughly enjoys working with clients of all ages and is continually impressed with the courage people have to make the changes they desire.
In addition to Susan’s passion for counseling, she enjoys spending time with her husband and friends and is passionate about outdoor activities like camping, hiking, biking and skiing.
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