Skip to content
501 Airport Road, Rifle, Colorado 81650 | For appointments 970-625-1100 | Contact Information | Patient Portal
Grand River Health main logo
  • Home
  • Your Hospital District
    • Volunteer Services
      • Grand River Hospital District Volunteer Association (GRHDVA)
      • Meals on Wheels
        • Fundraising Opportunities
        • Blizzard Bags for Grand River Meals on Wheels Recipients
    • Giving Opportunities
    • Grand River Hospital District Map
    • Community Information
    • Grand River Health Community Health Needs Survey 2025
    • Financials
    • Board of Directors
      • Board of Director’s Meeting Agendas
    • Administrative Directors
    • Report to the Community
    • News
    • Videos
    • Podcast Library
    • The Grand River Health Gallery
    • DAISY Awards
    • Starfish Award Nomination
  • Services
    • Grand River Health – Rifle
    • Grand River Health Clinic West
  • Care Center
  • Provider Search
  • Patients and Visitors
    • Billing and Insurance
      • Commitment to Charity Care
      • Costs of Common Healthcare Needs
      • Discounts and Options
      • Facility Fee Notice
    • Facility Maps
    • Colorado End-of-Life Options Act
    • Forms
    • Grand River Health Patient Portal
    • Local Resources
    • Patient-Centered Medical Home
    • Release my Health Records
    • Rights & Privacy
      • How to File a Complaint
      • Non Discrimination Statement
      • Patient Rights and Responsibilities
      • Service Availability Form
    • Visitation by Support Persons, Family Members and Visitors
    • 2022 Community Health Needs Assessment
    • Household Medication And Sharps Takeback Program
  • Careers
    • Job Search
    • Grand River Health Culture
    • Living In Rifle
  • Toggle website search
Menu Close
  • Home
  • Your Hospital District
    • Volunteer Services
      • Grand River Hospital District Volunteer Association (GRHDVA)
      • Meals on Wheels
        • Fundraising Opportunities
        • Blizzard Bags for Grand River Meals on Wheels Recipients
    • Giving Opportunities
    • Grand River Hospital District Map
    • Community Information
    • Grand River Health Community Health Needs Survey 2025
    • Financials
    • Board of Directors
      • Board of Director’s Meeting Agendas
    • Administrative Directors
    • Report to the Community
    • News
    • Videos
    • Podcast Library
    • The Grand River Health Gallery
    • DAISY Awards
    • Starfish Award Nomination
  • Services
    • Grand River Health – Rifle
    • Grand River Health Clinic West
  • Care Center
  • Provider Search
  • Patients and Visitors
    • Billing and Insurance
      • Commitment to Charity Care
      • Costs of Common Healthcare Needs
      • Discounts and Options
      • Facility Fee Notice
    • Facility Maps
    • Colorado End-of-Life Options Act
    • Forms
    • Grand River Health Patient Portal
    • Local Resources
    • Patient-Centered Medical Home
    • Release my Health Records
    • Rights & Privacy
      • How to File a Complaint
      • Non Discrimination Statement
      • Patient Rights and Responsibilities
      • Service Availability Form
    • Visitation by Support Persons, Family Members and Visitors
    • 2022 Community Health Needs Assessment
    • Household Medication And Sharps Takeback Program
  • Careers
    • Job Search
    • Grand River Health Culture
    • Living In Rifle
  • Toggle website search

Podcast

  1. Home>
  2. News>
  3. Podcast>
  4. Page 5
Read more about the article Hormones 102

Hormones 102

Connecting our Communities Hormones 102 In part two of this series on hormones, our guest Kathryn Witzeman takes us deeper into the world of women’s health and hormones. We’re building…

Continue ReadingHormones 102
  • Post author:Buddy Morgan
  • Post published:April 2, 2025
  • Post category:Podcast/Women's Health
Read more about the article Hormones 101 

Hormones 101 

Connecting our Communities Hormones 101 This is the first installment of a two part series on hormones. In Hormones 101,  our guest Dr. Kathy Witzeman discusses the world of hormones,…

Continue ReadingHormones 101 
  • Post author:Buddy Morgan
  • Post published:April 2, 2025
  • Post category:Podcast/Women's Health
Read more about the article Wound Care

Wound Care

Connecting our Communities Wound Care In this episode, we’re shining a spotlight on wound care, a vital aspect of healing that often goes overlooked. Our guest, Candi Spear from Grand…

Continue ReadingWound Care
  • Post author:Buddy Morgan
  • Post published:March 13, 2025
  • Post category:Podcast/Wound Care
Read more about the article Perimenopause

Perimenopause

Connecting our Communities Perimenopause In this episode, we’re diving into an important topic: perimenopause. It’s a natural phase in a woman's life, and can be defined as the period of…

Continue ReadingPerimenopause
  • Post author:Buddy Morgan
  • Post published:February 24, 2025
  • Post category:Podcast/Women's Health
Read more about the article Menopause

Menopause

Connecting our Communities Menopause In this episode, we are diving into a subject that impacts millions: menopause. Our guest Dr. Kathryn Witzeman, will share her knowledge on the physical, emotional…

Continue ReadingMenopause
  • Post author:Buddy Morgan
  • Post published:February 24, 2025
  • Post category:Podcast/Women's Health
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • Go to the next page

Events Calendar

35 events found.

Events

  • July 2026

Calendar of Events

S Sunday
M Monday
T Tuesday
W Wednesday
T Thursday
F Friday
S Saturday
0 events, 28
0 events, 29

1 event, 30

10:00 am - 11:00 am
Intentional Healthy Living
Intentional Healthy Living
June 30 @ 10:00 am - 11:00 am
Intentional Healthy Living

Nourish with purpose! Learn simple, realistic nutrition strategies that support your energy, mood and overall wellness. Taught by Drew Schelling 10:00 – 11:00 am All workshops will be held in […]

Free

1 event, 1

10:00 am - 11:00 am
Baby & Me
Babies
July 1 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 2
0 events, 3
0 events, 4
0 events, 5
0 events, 6

1 event, 7

5:30 pm - 6:30 pm
Grief Support Group
Grief Support Group
July 7 @ 5:30 pm - 6:30 pm
Grief Support Group

Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]

Free

1 event, 8

10:00 am - 11:00 am
Baby & Me
Babies
July 8 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 9
0 events, 10
0 events, 11
0 events, 12

1 event, 13

4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West
Free sport readiness exams
July 13 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free

2 events, 14

4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West
Free sport readiness exams
July 14 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free
5:30 pm - 6:30 pm
Weight Loss Support Group
Healthy,Food
July 14 @ 5:30 pm - 6:30 pm
Weight Loss Support Group

Need some support on your weight loss journey? Join Changing Lifestyles monthly for a dietitian-led support group. Group will be held on the 1st Tuesdays of the month from 5:30 […]

Free

2 events, 15

10:00 am - 11:00 am
Baby & Me
Babies
July 15 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle
Free sport readiness exams
July 15 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free

1 event, 16

4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle
Free sport readiness exams
July 16 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free
0 events, 17
0 events, 18
0 events, 19
0 events, 20

2 events, 21

10:00 am - 11:00 am
Zumba Disco
Zumba disco
July 21 @ 10:00 am - 11:00 am
Zumba Disco

Dance to iconic disco beats mixed with high-energy Zumba rhythms. Easy-to-follow moves, nonstop music, and a workout that feels like a party. Break out your neon, sequins, bell bottoms, or […]

Free
5:30 pm - 6:30 pm
Grief Support Group
Grief Support Group
July 21 @ 5:30 pm - 6:30 pm
Grief Support Group

Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]

1 event, 22

10:00 am - 11:00 am
Baby & Me
Babies
July 22 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 23

1 event, 24

5:00 pm - 6:00 pm
Bluey-Themed Kids Cooking & Movement Class
Bluey-themed cooking class
July 24 @ 5:00 pm - 6:00 pm
Bluey-Themed Kids Cooking & Movement Class

Cooking with Bluey! Little chefs will create simple, kid-friendly snacks inspired by the playful world of Bluey and Bingo. Think colorful, nutritious treats that are easy to make and fun […]

Free
0 events, 25
0 events, 26
0 events, 27
0 events, 28

1 event, 29

10:00 am - 11:00 am
Baby & Me
Babies
July 29 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 30
0 events, 31
0 events, 1
Notice
There are no events on this day.
Notice
There are no events on this day.
June 30
June 30 @ 10:00 am - 11:00 am

Intentional Healthy Living

July 1
July 1 @ 10:00 am - 11:00 am

Baby & Me

July 7
July 7 @ 5:30 pm - 6:30 pm

Grief Support Group

July 8
July 8 @ 10:00 am - 11:00 am

Baby & Me

July 13
July 13 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Clinic West

July 14
July 14 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Clinic West

July 14 @ 5:30 pm - 6:30 pm

Weight Loss Support Group

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 7
July 7 @ 5:30 pm - 6:30 pm

Grief Support Group

July 8
July 8 @ 10:00 am - 11:00 am

Baby & Me

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 13
July 13 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Clinic West

July 14
July 14 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Clinic West

July 14 @ 5:30 pm - 6:30 pm

Weight Loss Support Group

July 15
July 15 @ 10:00 am - 11:00 am

Baby & Me

July 15 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Rifle

July 16
July 16 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Rifle

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 21
July 21 @ 10:00 am - 11:00 am

Zumba Disco

July 21 @ 5:30 pm - 6:30 pm

Grief Support Group

July 22
July 22 @ 10:00 am - 11:00 am

Baby & Me

Notice
There are no events on this day.
July 24
July 24 @ 5:00 pm - 6:00 pm

Bluey-Themed Kids Cooking & Movement Class

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 29
July 29 @ 10:00 am - 11:00 am

Baby & Me

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
View Calendar
Grand River Health Logo
  • Hospital: 970.625.1510
  • Appointments: 970.625.1100
  • 501 Airport Rd. Rifle, CO 81650
  • Contact Directory

Pediatric ENT

June 15, 2026

Ashley Dorneden, MD Ear, nose, and throat concerns are common in children and can affect everything from breathing and sleep to hearing, speech, and overall comfort. Listen on Spotify

Read More »

Microplastics & Men’s Health

June 11, 2026

By Utsav Goel, MD How Plastics Impact Male Health Microplastics are tiny plastic fragments that come from bottles, containers, synthetic fabrics, and more. These particles are now found in human

Read More »

Early Detection Saves Lives: Understanding Cervical Cancer Screening

May 8, 2026

By Darlene Abramajtis, WHNP It is easier to stop a disease before it starts than to treat it later. That is why it is very important for women to get

Read More »
Events Calendar
35 events found.

Events

  • July 2026

Calendar of Events

S Sunday
M Monday
T Tuesday
W Wednesday
T Thursday
F Friday
S Saturday
0 events, 28
0 events, 29

1 event, 30

10:00 am - 11:00 am
Intentional Healthy Living
Intentional Healthy Living
June 30 @ 10:00 am - 11:00 am
Intentional Healthy Living

Nourish with purpose! Learn simple, realistic nutrition strategies that support your energy, mood and overall wellness. Taught by Drew Schelling 10:00 – 11:00 am All workshops will be held in […]

Free

1 event, 1

10:00 am - 11:00 am
Baby & Me
Babies
July 1 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 2
0 events, 3
0 events, 4
0 events, 5
0 events, 6

1 event, 7

5:30 pm - 6:30 pm
Grief Support Group
Grief Support Group
July 7 @ 5:30 pm - 6:30 pm
Grief Support Group

Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]

Free

1 event, 8

10:00 am - 11:00 am
Baby & Me
Babies
July 8 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 9
0 events, 10
0 events, 11
0 events, 12

1 event, 13

4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West
Free sport readiness exams
July 13 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free

2 events, 14

4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West
Free sport readiness exams
July 14 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Clinic West

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free
5:30 pm - 6:30 pm
Weight Loss Support Group
Healthy,Food
July 14 @ 5:30 pm - 6:30 pm
Weight Loss Support Group

Need some support on your weight loss journey? Join Changing Lifestyles monthly for a dietitian-led support group. Group will be held on the 1st Tuesdays of the month from 5:30 […]

Free

2 events, 15

10:00 am - 11:00 am
Baby & Me
Babies
July 15 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle
Free sport readiness exams
July 15 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free

1 event, 16

4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle
Free sport readiness exams
July 16 @ 4:00 pm - 6:00 pm
Sport Readiness Exams for Students, Rifle

ALL student athletes can attend any of these dates and locations. NO APPOINTMENT NEEDED Battlement Mesa, Clinic West July 13th 4:00-6:00pm July 14th 4:00-6:00pm Rifle - Enter through door B […]

Free
0 events, 17
0 events, 18
0 events, 19
0 events, 20

2 events, 21

10:00 am - 11:00 am
Zumba Disco
Zumba disco
July 21 @ 10:00 am - 11:00 am
Zumba Disco

Dance to iconic disco beats mixed with high-energy Zumba rhythms. Easy-to-follow moves, nonstop music, and a workout that feels like a party. Break out your neon, sequins, bell bottoms, or […]

Free
5:30 pm - 6:30 pm
Grief Support Group
Grief Support Group
July 21 @ 5:30 pm - 6:30 pm
Grief Support Group

Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through […]

1 event, 22

10:00 am - 11:00 am
Baby & Me
Babies
July 22 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 23

1 event, 24

5:00 pm - 6:00 pm
Bluey-Themed Kids Cooking & Movement Class
Bluey-themed cooking class
July 24 @ 5:00 pm - 6:00 pm
Bluey-Themed Kids Cooking & Movement Class

Cooking with Bluey! Little chefs will create simple, kid-friendly snacks inspired by the playful world of Bluey and Bingo. Think colorful, nutritious treats that are easy to make and fun […]

Free
0 events, 25
0 events, 26
0 events, 27
0 events, 28

1 event, 29

10:00 am - 11:00 am
Baby & Me
Babies
July 29 @ 10:00 am - 11:00 am
Baby & Me

Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There […]

Free
0 events, 30
0 events, 31
0 events, 1
Notice
There are no events on this day.
Notice
There are no events on this day.
June 30
June 30 @ 10:00 am - 11:00 am

Intentional Healthy Living

July 1
July 1 @ 10:00 am - 11:00 am

Baby & Me

July 7
July 7 @ 5:30 pm - 6:30 pm

Grief Support Group

July 8
July 8 @ 10:00 am - 11:00 am

Baby & Me

July 13
July 13 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Clinic West

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 7
July 7 @ 5:30 pm - 6:30 pm

Grief Support Group

July 8
July 8 @ 10:00 am - 11:00 am

Baby & Me

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 13
July 13 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Clinic West

July 14
July 14 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Clinic West

July 14 @ 5:30 pm - 6:30 pm

Weight Loss Support Group

July 15
July 15 @ 10:00 am - 11:00 am

Baby & Me

July 15 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Rifle

July 16
July 16 @ 4:00 pm - 6:00 pm

Sport Readiness Exams for Students, Rifle

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 21
July 21 @ 10:00 am - 11:00 am

Zumba Disco

July 21 @ 5:30 pm - 6:30 pm

Grief Support Group

July 22
July 22 @ 10:00 am - 11:00 am

Baby & Me

Notice
There are no events on this day.
July 24
July 24 @ 5:00 pm - 6:00 pm

Bluey-Themed Kids Cooking & Movement Class

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
July 29
July 29 @ 10:00 am - 11:00 am

Baby & Me

Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
View Calendar
© 2026 Grand River Health. All rights reserved | Accessibility Statement | Privacy Policy |  Price Transparency
Facebook-f Youtube Instagram Linkedin