Turn up the heat this summer with a high-energy class that blends Zumba, salsa dancing, and fresh chips & salsa. No dance experience needed-just bring your energy! The perfect combo of fitness and fun! After dancing, cool down and connect while enjoying fresh chips and delicious salsa. A perfect way to refuel and mingle. Burn […]
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through common challenges. The Grief Support Group is free to anyone who is dealing with grief in their life. The Grief Support Group, led by Justine […]
Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There is no cost to attend the group and no need to sign up. Add some resources to your parenting toolbox and build relationships with other […]
Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There is no cost to attend the group and no need to sign up. Add some resources to your parenting toolbox and build relationships with other […]
Living with diabetes is more than numbers. It’s everyday decisions, constant balancing and emotional ups and downs. This group is here for the parts no one talks about. If you feel overwhelmed, frustrated or burned out, want support from others who truly get it this group is for you. You will learn practical tools, receive […]
Heartsaver® First Aid CPR AED teaches participants to provide first aid, perform CPR, and use an automated external defibrillator (AED) safely and effectively. This course is designed for anyone with little or no medical training who wants to have the skills to respond in an emergency. It is offered as an in-person, classroom training. The […]
Nourish with purpose! Learn simple, realistic nutrition strategies that support your energy, mood and overall wellness. Taught by Drew Schelling 10:00 – 11:00 am All workshops will be held in Changing Lifestyles Activities Room. Enter through door D.
Join Changing Lifestyles at Grand River Health and their Baby and Me Group every Wednesday at 10 a.m. Caregivers of babies of all ages and feeding methods are welcome. There is no cost to attend the group and no need to sign up. Add some resources to your parenting toolbox and build relationships with other […]
Need some support on your weight loss journey? Join Changing Lifestyles monthly for a dietitian-led support group. Group will be held on the 1st Tuesdays of the month from 5:30 - 6:30pm in the Changing Lifestyles Conference Room, Grand River Health, Rifle Campus.
Grand River Health offers on-going grief support for individuals who are dealing with the loss of a loved one. We offer a way to connect those who are going through common challenges. The Grief Support Group is free to anyone who is dealing with grief in their life. The Grief Support Group, led by Justine […]