Women’s Health With Darlene Abramjtis
Connecting our Communities Women’s Health With Darlene Abramjtis In this podcast we discuss all things women’s health with our guest Darlene Abramajtis. We’ll explore the science behind hormones, wellness and…
Hormones 102
Connecting our Communities Hormones 102 In part two of this series on hormones, our guest Kathryn Witzeman takes us deeper into the world of women’s health and hormones. We’re building…
Hormones 101
Connecting our Communities Hormones 101 This is the first installment of a two part series on hormones. In Hormones 101, our guest Dr. Kathy Witzeman discusses the world of hormones,…
Sleep Hygiene
In our fast-paced world, quality sleep often takes a backseat, impacting our overall health and well-being. Sleep hygiene, a term that refers to the practices and habits that promote restorative sleep, is essential for maintaining physical health, mental clarity, and emotional balance.
Injury Prevention
As an Emergency Physician, I stand at the frontline, witnessing the consequences of preventable injuries daily. These experiences highlight the crucial importance of injury prevention. Here's a look at injury prevention through my lens as an emergency physician. Hopefully this can help to keep us from meeting in the ED.
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