Ultra-processed Foods
Loraine Cira and Janice Mabry This conversation offers simple, practical tips for reading labels, making healthier swaps, and choosing more whole foods without feeling overwhelmed. Whether you’re feeding a family,
Raising a Healthy Eater
Drew Schelling & Jenna Collinge Whether you’re raising a toddler, a teen, or somewhere in between, this episode is here to support healthier habits one bite at a time.
Internal Family Systems
Nila Anderson Learn more about Internal Family Systems (IFS) with our guest clinician Nila Anderson. Nila is trained in IFS and is passionate about helping her patients learn more about
New Vascular Clinic
Candi Spear, ACNPC, CWS Welcome to the Grand River Health podcast. Today, we’re excited to spotlight our new Vascular Clinic, an important step forward in bringing more specialized care close
vNotes (Vaginal Natural Orifice Transluminal Endoscopic Surgery)
Dr. Mary Glode Dr Ginny Weathers In this episode of the Grand River Health Podcast, we’re exploring an innovative advancement in women’s health: vNOTES, or (Vaginal Natural Orifice Transluminal Endoscopic
National Nutrition Month / New Nutritional Guidelines
Loraine Cira and Janice Mabry National Nutrition Month is the perfect time to take a closer look at how nutrition recommendations are evolving. In this episode, Registered Dietitians Loraine Cira