Health Education at Grand River Health
Your partner on the journey to a healthier life
Lactation support
We offer support to nursing mothers to ensure all of your baby’s nutritional needs are being met. Free lactation consultations are available.
Medical nutrition therapy
Meet your weight and nutrition goals with nutrition-based treatment provided by a registered dietitian nutritionist.
Diabetes Education
Whether just diagnosed or you have had diabetes for years, our staff can work with you to help achieve a healthy diet, an active lifestyle, and manage medications.
More Services
Grand River Health works in collaboration with the Barbara Davis Center for Childhood Diabetes and offers a Pediatric Telehealth Clinic the second Friday of every month in the Changing Lifestyles Department. To schedule an appointment call (303) 724-1082.
Available at Changing Lifestyles, Rifle campus, Mon.-Thurs. between 8:00 am and 1:00 pm. Walk-ins available at Battlement Mesa in the Radiology department, Mon. – Fri. between 8:00 am and 4:00 pm. You will need your Primary Care Provider to send a referral to Changing Lifestyles. Stop by the registration desk when you arrive. Appointments are available upon request.
Baby & Me
A free group for caregivers of babies for all ages and feeding methods are welcome. Held every Wednesday at 10 am at Changing Lifestyles in Rifle.
Free consultations and are available by phone at 970-625-6200. For additional information, click here.
For support on healthy weight and eating habits, join Changing Lifestyles monthly for a dietitian-led support group. You can look forward to a monthly education topic and support in staying on track with healthy eating. Group meets on the 2nd Tuesday of every month from 5:00 – 6:00 pm in Changing Lifestyles, Rifle campus.
Come join Changing Lifestyle’s walking group every Tuesday from 9:00 – 10:00 am. Indoor and outdoor options are available, weather permitting. Meet in Changing Lifestyles, Rifle Campus.
Come join Changing Lifestyles Health Education on Thursday mornings for a 10 minute mindful session. Sessions run from 9:00 – 9:10 am, 9:20 – 9:30 am and 9:40 – 9:50 am. Located in Changing Lifestyles, Rifle, every Thursday.



National Nutrition Month / New Nutritional Guidelines
Loraine Cira and Janice Mabry


Comprensión de la diabetes
Conectando nuestras comunidades Comprensión de

Understanding Diabetes
Connecting our Communities Understanding Diabetes
